Herbal Anti-Inflammatories
Online Videos about Nutrition and Health
Herbs have long histories of usage for conditions that involve inflammation -- most commonly marked by redness, pain and swelling. Muscle and joint injuries should always be treated with RICE (rest, ice, compression and elevation) at the time of the injury.
- Consult with a health practitioner if symptoms do not subside within a few days.
- Seek IMMEDIATE medical attention if inflammation is accompanied by high fever or if a severe injury (such as fracture or torn ligament) is suspected
- NOTE: The below products / spices have not been evaluated for animal use. For this reason, please consult with a vet -- preferably with one who has experience in alternative treatments. There aren't many out there, but you can find them. They usually combine holistic treatments with traditional medicine. Definitely a indispensible resource.
- Arnica - to relieve soreness and swelling following an injury or surgery.
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Aloe Vera has powerful anti-inflammatory, burn healing and wound & scar-healing properties based on its more than 200 biologically active agents, including Vitamin E, B and C - and the mineral zinc. When used as part of a daily skin care regimen, aloe vera helps to keep skin supple by transporting oxygen to skin and removing dead cells. Topically, aloe vera benefits dry and cracked skin, allergic reactions, burns, wounds, insect bites, blisters and even frostbites. Studies consistently demonstrate that Aloe Vera is effective in soothing a wide variety of skin ailments, including mild to moderate symptoms of psoriasis, eczema and seborrhea. *NOTE: If this product is to be used on birds, test first on a small area. Even though Aloe Vera is helpful for many birds, some rare birds may have a reaction to Aloe Vera. Spray one of your fngers and touch your bird's foot. Leave for 24 hours and see if an reaction occurs. |
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Arnica: Flowers of this mountain-dwelling plant are used in cream form to ease joint aches and to prevent swelling and bruising at injury sites.
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| Boswellia: Taken from the frankincense tree of Three Wise Men fame, this ancient remedy has been found to shrink the inflamed joint tissue that marks arthritis.
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| Bromelain: This pineapple-based enzyme helps reduce inflammatory reactions resulting from injuries and arthritis - and serves also as a digestive aid. To fight inflammation, take on an empty stomach.
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| Grape Seed: This powerful antioxidant helps reduce swelling, especially swollen ankles associated with circulatory difficulties, and interferes with histamine - the inflammatory agent responsible for allergic reactions.
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| Devil's Claw: The root of this vine, native to the Kalahari desert in southern Africa, is most oftne used for arthritis relief, but has helped people with lower back pain as well. Take half an hour before a meal.
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| Marshmallow Root:Marshmallow (Althaea Officinalis) soothes inflamed tissues in the digestive system, it may also help with gastrointestinal upset, lung congestion, dry coughs, sore throat, colitis, and urinary tract infections.
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| Calendula: Widely grown as a garden flower, this marigold variety is used in creams to prevent skin damage caused by the sun and wind, and to soothe insect bites as well as minor scrapes and irritations.
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| Willow Bark: Aspirin is a synthetic form of salicylic acid, willow bark's primary component. Unlike aspirin, willow bark doesn't cause stomach upset when used for headaches, toothaches and arthritic aches.
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Turmeric: In the Ayurvedic tradition, Turmeric is known for its anti-oxidant, anti-inflammatory and skin beautifying properties.
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SAM-e: SAM-e (short for S-adenosylmethionine) is a dietary supplement. . SAM-e is often promoted to treat osteoarthritis and arthritis joint pain, depression, fibromyalgia, and other conditions. Please refer to following resources for more information: Anti-inflammatory and analgesic effects of SAM-e ... Patient Education: S-adenosyl-L-methionine, SAM-e Oral Dosage Forms However, SAM-e may not be recommended for individuals with heart problems, suspected or diagnosed. Recommended Products:
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